Aruba is experiencing a period of extreme heat.
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ORANJESTAD - Aruba is experiencing a period of extreme heat with temperatures between 34-36°C during the day and a heat index of 44°C, which indicates how hot it feels for people.
High humidity levels, combined with minimal cooling during the night, can lead to discomfort and even health risks. This period will continue throughout August, September, and October.
Climate change aggravates extreme temperatures, which increases heat wave frequency and intensity worldwide.
It is essential to take some precautions to stay safe during this period:
- Stay hydrated: Drink plenty of water and avoid sugary drinks.
- Limit outdoor activities: Restrict physical activities to the morning or evening hours when it is cooler.
- Seek shade or stay indoors: Stay in an air-conditioned environment if possible.
- Wear appropriate clothing: Light-colored clothing helps keep your body cool.
- Use sunscreen: Apply sunscreen regularly to protect your skin from intense ultraviolet (UV) rays by
These measures help prevent health problems caused by heat, which can even put your life at risk. It is crucial, especially for young children, elderly persons, and those with heart conditions.