DVG warns residents of intense heat in Aruba!
ORANJESTAD — The Department of Public Health (DVG) is urging residents to take precautions against the intense heat currently affecting Aruba.
According to the Department of Meteorology Aruba (DMA), temperatures can reach up to 91°F (33°C). However, the heat index—the temperature the human body actually feels—can rise above 107°F (42°C), especially in densely built-up urban areas.
These conditions are caused by a combination of high temperatures, high humidity, and low wind speeds, making it difficult for the body to cool down naturally.
What does this mean for our health?
When the heat index is high, the body must work harder to maintain a normal internal temperature. Prolonged exposure to heat can lead to dehydration, heat exhaustion, and, in severe cases, heat stroke, which is a medical emergency.
DVG emphasizes that young children, adults aged 60 and older, individuals with chronic health conditions, and those working outdoors or engaging in physical activity should take extra precautions.
DVG advises:
- Drink plenty of water throughout the day, even if you do not feel thirsty.
- Avoid strenuous physical activity in the sun, especially between 11:00 AM and 3:00 PM.
- Seek shade and stay in air-conditioned or cool spaces.
- Wear lightweight, loose-fitting clothing.
- Watch for symptoms such as dizziness, headache, weakness, and excessive sweating.
- Pay extra attention to children, the elderly, and other vulnerable individuals.
- Don't forget your pets: ensure they have access to shade and fresh drinking water.
DVG reminds the public that heat stroke can be life-threatening. If someone becomes confused, loses consciousness, or shows other severe symptoms of heat illness, call for emergency medical help immediately.
DVG continues to closely monitor weather conditions and advises the public to stay informed and take the necessary steps to protect their health.
